What is the best deltoid exercise?

What is the best deltoid exercise?

Posted in the Weight Training Forum


Rio Rancho, NM

#1 Mar 17, 2011
Find info here:


Today we will feature deltoid. And the winner isÂ…

Redmond, WA

#2 Mar 18, 2011
The best deltoid exercise is lateral raises from a slectorized machine (cable). You raise the weight fron about a few inchess away from your thighs, and raise to a 90 degree level towards the outside of your shoulders. if you need more advise, contact me
Marques Garcia, Personal trainer

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Weight Training Discussions

Title Updated Last By Comments
News Arnold Schwarzenegger Is Getting His Own TV Sho... Jul 19 kelly 2
Weight loss at home ? (Nov '15) Jun '16 syfsupps 3
Is there a better method of losing weight? (Dec '15) Jun '16 syfsupps 3
News Obese woman met her fiance in the gym and now t... Jun '16 syfsupps 3
What kind of workouts have you been doing to lo... Jun '16 syfsupps 1
News New kickboxing gym opens in Liverpool Jun '16 syfsupps 2
Help with Formula Ventures BodyTech machine (Jan '09) May '16 Michaelc123 109
More from around the web