What is the best deltoid exercise?

What is the best deltoid exercise?

Posted in the Weight Training Forum


Albuquerque, NM

#1 Mar 17, 2011
Find info here:


Today we will feature deltoid. And the winner is…

Redmond, WA

#2 Mar 18, 2011
The best deltoid exercise is lateral raises from a slectorized machine (cable). You raise the weight fron about a few inchess away from your thighs, and raise to a 90 degree level towards the outside of your shoulders. if you need more advise, contact me
Marques Garcia, Personal trainer

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