How Much Exercise Do Kids Need?

Feb 11, 2013 | Posted by: roboblogger | Full story: Patch.com

If you want to help your child stay fit or trim down, join the local YMCA or other local gym.

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1 - 4 of 4 Comments Last updated Jan 25, 2014
renee perkins asare

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#1
Feb 12, 2013
 
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Since: Mar 13

Mumbai, India

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#2
Mar 24, 2013
 
The nation's Association regarding Sports activity along with Physical Education claims that small children require Half an hour involving organized along with An hour of unstructured task every single day, plus they mustn't be non-active for more than 60 minutes during a period except to sleep. For preschoolers, the recommendation is Sixty minutes of structured and also One hour to a few hrs regarding unstructured exercise, with the same parameter of being exercise-free for no more than 1 hour. Little ones age ranges five to A dozen should get no less than one hour regarding activity all or many days of a few days.

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Since: Sep 13

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#4
Jan 16, 2014
 
Outside, you can improve their perform at a recreation area by complicated them to run around the forest gym, move five periods, range a going up the walls or glide steps and then run returning to you.

Since: Jan 14

New York, NY

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#5
Jan 25, 2014
 
Yes you can enhance their execute at a car park by complex them to run around the woodlands gym, shift five periods.

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