Lose Weight..and Keep it Off
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Tayla

Brisbane, Australia

#68 Apr 4, 2012
Define 8 is great been using it for nearly 3 weeks it gives me the energy to work out to extreme, i have never had the drive to go running and now im running everyday with this stuff!!!! iv lost nearly 10kilos this stuff it is amazing!! Blue berry flavours not to bad either :)
Pess

Canberra, Australia

#70 Sep 14, 2012
Hi ... I have been using body effects for a year now and love it. I'd like to try d-fine 8 but am worried it will keep me up? Body effects doesn't ... Is it similar strength ? Eg caffeine ? Thanks in advance
Marc

Adelaide, Australia

#71 Sep 15, 2012
Some people's stomachs get irritated to begin with, just need to start with a small dose and work your way up to a normal dosage.
I've been on it for 3 weeks, although i'm only looking to cut up a bit it hasn't stopped my actual appetite, it has curbed it away from any junkfood which is great. It's not as strong as some of the other fat burners on the market, quite mild infact, but it's a very clean product with no side effects. Coupled up with a good exercise regime, i highly recommend it.
jules morgan

Adelaide, Australia

#73 Jan 19, 2013
Wots the correct amount of water to powder pls
Smithy

Brisbane, Australia

#75 Jul 9, 2013
I have tried both d fine8 and body effects and found both to be good. However i took d fine 8 ages ago! and just today finished my tube of body effects i have notice a great difference from the body effects. Has anyone else taken both? if so which did you notice more changes on? just wondering as i like body effects but it does have more additives than d fine 8. thnxs :)
Anna88

Perth, Australia

#79 Aug 6, 2013
Bought today and to the people using d fine 8 it is recommended that you mix 1/2 scoop (7.5g) with cold water (475ml) per day. 30 min prior to exercising. Maybe the cause of upset stomach are because you are using 1 scoop or more! Looking forward to reviewing this product once finished my tub.
Anonymous

Pasig City, Philippines

#80 Feb 21, 2014
Engage in Cardio-exercise to help you burn more calories but first, consult a health expert to consider your current health condition.

Here are addition tips from Dawn Jackson Blatner, RD, author of The Flexitarian Diet :

- Eat vegetables to help you feel full.
- Drink plenty of water.
- Get tempting foods out of your home.
- Stay busy -- you don't want to eat just because you're bored.
- Eat only from a plate, while seated at a table. No grazing in front of the 'fridge.
- Don't skip meals and specially be responsible to follow a right diet to lose weight
- In addition, much better to take vitamins (like biotin) that can boost your body metabolism.
Having a good metabolism is one of the primary key for weight loss because a body with proper metabolic rate will easily help your body burn more fats and carbohydrates.
You can also try Fish Oil it can really help to reduce our weight. In my research i found a CURT PEDERSEN study, that 2 grams of Omega 3 fatty acids (EPA and DHA) every day for 6 weeks, can lost more than 2 lbs. of body fat. Fish Oil Supplements also decrease your appetite, it helps you stay full is that it is able to regulate the release of a chemical called serotonin. Serotonin helps to regulate your appetite and mood. This effect is also what gives fish oil its antidepressant benefits. I also believe that this benefit may also enable fish oil to stop sugar cravings

Good Luck & hope it will help.

Since: Jan 14

Wilson, NC

#81 Mar 1, 2014
Create down what you eat for one 7 days and you will shed body weight.Research have discovered that individuals who sustain meals journal end up consuming about 15 % less meals than those who don't.

“A working mom”

Since: Jul 14

Location hidden

#84 Jul 2, 2014
This is one of my fears when taking first time medications or the likes. For some reasons, my stomach easily gets crazy every time it tasted something new. It's weird for me, but I guess I am not the only one.

Since: May 14

Buffalo, NY

#85 Jul 3, 2014
Weight training and exercise is my passion and I love to spend more time on it.

Since: Jun 15

Santo Domingo, Dominican Republic

#94 Jul 10, 2015
I advise you not to eat any junk food and it would be great for you to take Ayurslim, this product is ideal for losing weight very quickly, Buy it here http://herbalstore365.com/order-ayurslim-onli... this pharmacy is magnificent and very safe.

http://qitly.com ?4kt

Since: Aug 15

Columbia, SC

#99 Aug 20, 2015
I have never used this product. For losing my weight, I regularly go to the gym and consume oolong tea for burning my fats.

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