Review: Julien Greaux circuit training overview
Posted in the Weight Training Forum
#1 Feb 14, 2011
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Julien Greaux is a fitness model and a martial arts expert. He developed a 4 day circuit which we will consider one day at a time. Keep in mind that although it is called the 365 Circuit, the recommended duration is 12 weeks after which you can cycle into something else and then come back on the circuit when well, when you have recovered.
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