The workout revolution

The workout revolution

There are 1 comment on the story from Feb 6, 2010, titled The workout revolution. In it, reports that:

" "What was I thinking?" Every Saturday, about 20 minutes into my boxing class - " an hour of relentless on-the-spot, high-impact moves after a quick jog to the theme of Rocky - " the thought pops into my mind.

Join the discussion below, or


Toronto, Canada

#1 Feb 6, 2010
... Zumba, on the other hand, is a choreographed workout that is the darling of the fitness scene.

It arrived in Montreal a couple of years ago, pioneered during the 1990s by a Colombian aerobics instructor who forgot to take his fitness music to work ...


Related Topix: Quebec, Canada, Pointe-Claire (Montreal, QC), Canada, Fitness, Aerobics, Fitness, Yoga, Pilates, Weight Training

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Weight Training Discussions

Title Updated Last By Comments
News Arnold Schwarzenegger Is Getting His Own TV Sho... Jul 19 kelly 2
Weight loss at home ? (Nov '15) Jun '16 syfsupps 3
Is there a better method of losing weight? (Dec '15) Jun '16 syfsupps 3
News Obese woman met her fiance in the gym and now t... Jun '16 syfsupps 3
What kind of workouts have you been doing to lo... Jun '16 syfsupps 1
News New kickboxing gym opens in Liverpool Jun '16 syfsupps 2
Help with Formula Ventures BodyTech machine (Jan '09) May '16 Michaelc123 109
More from around the web