The workout revolution

The workout revolution

There are 1 comment on the Canada.com story from Feb 6, 2010, titled The workout revolution. In it, Canada.com reports that:

" "What was I thinking?" Every Saturday, about 20 minutes into my boxing class - " an hour of relentless on-the-spot, high-impact moves after a quick jog to the theme of Rocky - " the thought pops into my mind.

Join the discussion below, or Read more at Canada.com.

Zumba

Toronto, Canada

#1 Feb 6, 2010
... Zumba, on the other hand, is a choreographed workout that is the darling of the fitness scene.

It arrived in Montreal a couple of years ago, pioneered during the 1990s by a Colombian aerobics instructor who forgot to take his fitness music to work ...

Comment? http://www.topix.com/forum/ca/montreal-qc

Related Topix: Quebec, Canada, Pointe-Claire (Montreal, QC), Canada, Fitness, Aerobics, Fitness, Yoga, Pilates, Weight Training

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