The myth of ripped muscles and calori...

The myth of ripped muscles and calorie burns

There are 1 comment on the KCPQ TV story from May 15, 2011, titled The myth of ripped muscles and calorie burns. In it, KCPQ TV reports that:

Whenever I hear about some amazing way to boost resting metabolism , my male-bovine-droppings detector goes berserk.

Join the discussion below, or Read more at KCPQ TV.


Rochester, MN

#1 May 16, 2011
Being healthy and staying active doesn't necessary mean you have to cuff yourself to a treadmill for an hour a day or strut around the weight room for hours on end. Think of snacking on fitness and activity all day. Park further away from the door, take the steps instead of the elevator, dance, march in place on commercial breaks - can be easier than you think!

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