Crossfit Workouts raise the bar on fitness
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#1 Aug 17, 2010
"as iron sharpens iron, so one man sharpens another."
Love everything about this!
#2 Apr 7, 2012
psa360 has more to offer including crossfire
#3 Apr 7, 2012
#4 Apr 17, 2012
Spend some time in a Hospital and you will see the results of cross fit, or should we call it crutch fit. The human body was not designed to take such a pounding, figure out why you sign your life away before the program. It's not for everyone and it's dangerous. Temporary fixes are long term problems.
Since: Apr 12
#5 May 15, 2012
sounds interesting , what temporary fixes are you referring to ?
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