Crossfit Blog
MgR72

Seattle, WA

#1 Jul 27, 2012
If anyone's interested in crossfit related blogs you might want to chack out http://www.humanstrengthandconditioningcoach....

He gives some good tips and recently has been posting daily workouts. It might be more beneficial if you live in Seattle as he works at a gym here but I though I would let everyone know.

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