Iron matters for every body
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“How To Lose Weight In 30 Days”
Since: Sep 13
#1 Sep 28, 2013
Once our cells have absorbed iron from food, our bodies use it to make hemoglobin and myoglobin. These proteins help carry and store oxygen in the body. Hemoglobin is found in red blood cells and myoglobin is found in muscles. Iron is also part of many other proteins and enzymes that assist in food digestion as well as other important reactions that occur within our bodies.
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