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#1 Jul 5, 2011
Old-fashioned walking for fitness is deceptively powerful ... and need not be boring.
Particularly with a pedometer ... and to add further motivation ... using a Magic Ski Pole with comfortable wrist weights..
The Magic Ski Pole is simply an imaginable cross-country ski pole that reaps the full benefit of walking by preventing âlazy armsâ.
It automatically âclicksâ cleanly at the heart level when briskly swinging the arms.
Normally only one Magic Ski Pole need be grasped.
No problem. Magic Ski Pole Walkingâthink cross-country skiing without skis or the poles âis a full-body workout that burns more calories than regular walking.
As a result the walker receives the full upper body strengthening and building power of the exercise.
Magic Ski Pole Walking is youthful and natural in appearance.
If interested ... Google it.
Walking may not be a competitive sport but it has a huge trophy ... health and longevity.
I find that Iâm now walking smarter - not harder.
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