Treadmills and Exercise

Treadmills and Exercise

Posted in the Fitness Forum

Since: Jul 11

Humble, TX

#1 Mar 1, 2012
Though I like jogging outdoors having a treadmill is great for those bad weather days or for those who prefer working out indoors. Treadmills will keep you in great condition if you use a serious and steady routine. Here is a great article on the benefits of treadmills.

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