Can you lift heavier with HIT-high in...

Can you lift heavier with HIT-high intensity training?

Posted in the Fitness Forum


Santa Fe, NM

#1 Sep 8, 2011
Find article here:

"...Yes! No question about it. With HIT you can lift heavier, not eventually, not next year, not next week but today, now, the very first time you try it..."

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