Boosting bone health

Boosting bone health

There are 4 comments on the The Indianapolis Star story from Sep 11, 2007, titled Boosting bone health. In it, The Indianapolis Star reports that:

You know what you can do to keep your heart healthy, your mind healthy, even your skin.

Join the discussion below, or Read more at The Indianapolis Star.


Prospect, OH

#1 Sep 11, 2007
Take care of your bones! I cannot stress this enough. I was always active as a young person (now 68) but I smoked. I figured I'd escape the disease because I didn't fit all the categories. Now I have osteoporosis and am in terrible pain - worse than labor pains. I am taking daily shots to attempt to build the bone but I'm afraid it's too little, too late. Come on gals, get smart!
Formerly from Indy

United States

#2 Sep 11, 2007
The National Osteoporosis Foundation has great information about risk factors, treatment, prevention (yes - it can be prevented), and support groups. They also have a new walking/fundraising program that let's your every day steps count as Steps for Strong Bones with online tracking, a pedometer, and walking and fundraising incentives. Go to for some very helpful information or to support the organization.

Valparaiso, IN

#3 Sep 11, 2007
I'm going to live how I want to live. I will never give up coffee just to live a few years longer. I walk when I can, and do yoga here and there, but only to feel good. It seems like when people hit a certain age, they think that if they do this and that, they can live forever.

Clarks Summit, PA

#5 Dec 16, 2011
This can benefit a lot of people especially those who are worried about being affected with bone diseases.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Fitness Discussions

Title Updated Last By Comments
News Texas man is found guilty of slaying his wife's... Tue Geezer 3
News Trump and Hindu Nationalism: A Match Made in Bo... Oct 18 californio 2
stand up and stretch Oct 13 stand up and stretch 1
News How to lose weight before wedding day (Nov '13) Oct 11 neilhope 5
News Aniston or Angelina - Which Team Are You? (Feb '09) Oct 10 richardnames 61
News Stressed out by U.S. election? Tune out and ass... Oct 3 Pixy6362 9
News CRTC OKs Sherwood Park-based porn channel (Aug '08) Oct 1 master4cuckold 61
More from around the web