When to do fitness, part 1: through t...

When to do fitness, part 1: through the night

Posted in the Fitness Forum

Mairano

Albuquerque, NM

#1 Jan 10, 2011
Find story at: http://www.examiner.com/fitness-trends-in-nat...

“…part 1 on when to do fitness begins through the night. Indeed, through the night: whilst sleeping. Let us back up slightly; just before actually falling asleep. One of the day’s most important meals is the last one of the day…”

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