It looks like the Maltamom has especially approved nude yoga classes thattake place in Somerset High School Nude Jersey. He is concerned clothes fibres may clog up the yoga mats y'all.
A journey into the essence of yoga, which is available to everyone, regardless of age, experience, ability and physical capacity.
Courses, classes and workshops on a regular basis at various locations in London please contact
or firstname.lastname@example.org for dates and times and for any further information.
The 4 week Course
A 4 week journey of enquiry into the self. Via (pranayama) breath work, the nourishing Xandranamaskar variations and a series of recalibrating vinyasa, you will be guided into the postures with precision through the lenses of ahimsa (sensitivity), satya (honesty), asteya (opennes), bramacharya (intimacy), aparigraha (acceptance) to move towards a practice embracing trust, passion, self-enquiry and eventually immersion.
In raising our awareness on a variety of levels, and in being able to hear more clearly the wisdom of the body, and emplying our body with more efficiency and integrity, we encourage the spontaneous and effortless acivation of the single dynamic of interconnected ness – the bandhas.
The sessions are suitable for those new to yoga and also more experienced practitioners who want to clarify their practice, including those who have worked with Annette before. Opportunities will be presented for each individual to progress as and when they are ready and work to their own abilities and capacity
The courses comprise of a 2 hour class each week.
Why practice yoga naked?
Apart from feeling great, and also it being healthy to allow our body to move freely with the air on skin, yoga is, in essence, about a deep acceptance of and openness to who we are. We can experience deep relief in simply ’being who we are’, with no need to pretend, nor pressure to be who we think we should be.
Our body’s are a wonderful miracle granted to us as human beings, and we spend far too much time, criticising our bodies, or hiding them away in shame or fear. It is time to love, honour and set our bodies free, and enjoy the delight that they have to offer us.
People seem to be able to go much deeper into the practice when naked, and this I have experienced directly over the months of running these courses.
What the students say
I have done yoga with many different yoga teachers and experienced various approaches and styles. But Annette's yoga class was absolutely unique and different experience from anything I have done before. At first I felt a little bit embarrassed just wrapped into my sarong. But as soon as lesson started I forgot all my embarrassment, dropped my sarong and totally immersed into yoga meditation, mesmerized by soft and floating voice of facilitator and embraced by her care and gentle personal attention. These 2 hours felt like 1.
Doing yoga naked it's such a natural and releasing sensation! Thank you for this very special and amazing experience.” LineDazzle
”As well as doing a naked yoga class, which is something I'd wanted to do for a long time, I feel the work on the core strength was really beneficial and it ties in well with the work on the psoas muscles that my regular teacher is doing.
Yes, do please keep me informed of classes in the new year, I'd love to do some more ..” Maltamon
It was a beautiful experience and one which I intend to extend through practicing on my own as well as returning for the next weeks. Thank you Annette for guiding us with respect” Phil
Molly will get Chris Christie re-elected on a nude hot Vikram yoga pledge. Penisylvania strikes back.
Obviously the girls fibres wont clog up the mats!