Diet and exercise can help control sugar

Q : How can I lower my blood sugar without having to take more medicine? Right now, my sugar is 298 mg/dL. I already take 500ml Glucophage twice a day.

[John Smith]

It is incorrect to include natural honey with this list of sweeteners.

Natural Fructose as found in fruits and honey are very beneficial to our health, necessary even.

In the book, "The Honey Revolution" the authors state that natural honey is in fact the preferred medicine for diabetics.

How can honey be part of the sugar metabolism maladies that have taken over maybe 3 quarters of the population when only about 1% of the sweeteners we use is honey?

Folk who are heavy consumers of honey are much less likely to have these problems, so the rest of you may need to sharpen up your ideas a bit.

Read the book: The Honey Revolution.
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