Sleep deprivation tied to weight gain

Sleep deprivation tied to weight gain

There are 1 comment on the Regina Leader Post story from Jul 23, 2009, titled Sleep deprivation tied to weight gain. In it, Regina Leader Post reports that:

Failure to get a full night's sleep can lead to weight gain or compromise the beneficial effects of a reduced calorie diet on total body fat, according to presentations at SLEEP 2009, the annual meeting of the Associated Professional Sleep Societies, underway this week in Seattle.

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“Discount Deals”

Since: Mar 09

Ridgeland MS

#1 Jul 23, 2009
It's a well known fact that getting proper rest helps you to lose weight.

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