How the gym boosts brain, not brawn, ...

How the gym boosts brain, not brawn, power - Indiatalkies.com

There are 1 comment on the India Talkies story from Dec 19, 2013, titled How the gym boosts brain, not brawn, power - Indiatalkies.com. In it, India Talkies reports that:

New York, Dec 20: You all are aware of the plethora of health benefits that regular exercise brings.

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“How To Lose Weight In 30 Days”

Since: Sep 13

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#1 Dec 19, 2013
It is true but give yourself at least one day off each week to rest from your workout program. To avoid doing so may risk "overtraining" your body.

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