LU Press Publishes GREAT New Fitness Book!
Posted in the Liberty University Forum
#1 Apr 19, 2011
I came across a press release from Liberty University Press (Link to Press Release at Bottom) and it's about a new a wonderful book on exercise and fitness! It has the foreward by NFL star Kabeer Gbaja-Biamila (Green Bay Packer all time sack record holder) and it's written by the Forysteks'. Forystek's are supporters and alumni of Liberty University.
The exercise book is wonderful and effective. It's all about exercising naturally like the animals! It's called "Wild Workout PowerFlex®" Bring Out the Animal in You! www.mywildworkout.com
I think it's great to have an exercise program for the entire family and to be able to exercise naturally and healthy without weights, machines, drugs or equipment! Check it out for yourself!
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