Crossfit vs Zumba

[marriedcouple]

Who's
the best trainers/coaches and why?

[Amy]

Gretchen wrote:

there are other women who work at flo's . you can have one of them be your coach

Don't be stupid. And you are a weird stalker to make those comments about Quannas house. If you want to be like Amy than go hang out with her and others like her. I wouldnt be in the same room as people like her and some of those other women. you are a behind kisser for rich women. hope you dont have a husband. amy will find him after a few drinks.

[Amber A]

No to Flo wrote:

Amy Cecil is the FLO teacher, ot one of them. She was with Shane and Andrea till Andrea saw what was going on and kicked her out. She was cheating in her husband Scott and hangs out at bars all the time trying to pick up married men-my husband included. She stole his phone and I had to go pick it up because my husband wanted to teach her a lesson-not all men find that slutty act attractive. I'm lucky. He just waited in the car whike I went in to her 'massage' place and picked it up. She is lucky we didn't call the police. I know one girl who does both Zumba and Crossfit, but she does the Crossfit at the other place. Her husband goes with her to crossfit and she zumbas with her friends. They love it. I know that Amy is bad buisness and if you don't believe me ask Scott Cecil, her ex. He is a nice man.

He is hung like a horse too!!!!

[LOL]

I'm surprised at all this insecurity going on in such a christian conservative town that touts it's family values!

[amy]

its not insecure to protect people from her. You have no idea how much dsmage she did.

[LOLing]

So the way I'm taking it is that Shane Andrea and Amy have ruined the rep of Crossfit and Flo.

[just them]

LOLing wrote:

So the way I'm taking it is that Shane Andrea and Amy have ruined the rep of Crossfit and Flo.

No-just their own reps. Flo is not owned by Amy and crossfit is a franchise. I know lots of good people who do both. I just don't know good people who associate with those three. They work with other people and stay away from cheaters and porn stars. Don't generalize. You sound ridiculous.

[LOL]

amy wrote:

its not insecure to protect people from her. You have no idea how much dsmage she did.

Hey, it takes two to tango.Many women cheat and most men do.:)

[LOL]

Oh, and you may want to quit this thread. What you are doing is committing libel. You are attempting to ruin the reputation of these people, but you are also trying to affect the business. Go look it up, l-i-b-e-l and then hope the owners don't come after you, as they would have a case.LOL

[Settle down]

LOL wrote:

Oh, and you may want to quit this thread. What you are doing is committing libel. You are attempting to ruin the reputation of these people, but you are also trying to affect the business. Go look it up, l-i-b-e-l and then hope the owners don't come after you, as they would have a case.LOL

I think they have done a fine job ruining it themselves. Gosh, what a baby....
You go look up laws and tell us where one is being broken, you armchair lawyer.

[marriedcouple]

What is the difference in the 2 Crossfits in WP?

[Amber A]

One is run by a porn star who cheated on her husband wih her best friends husband stole him and married him. She does not do porn now. I don't know about the other 2. There are 3 in our town. The Amy girl in the thread used to go to but now teaches at FLO. Sorry I do not know more.

[get your facts straight]

NOo wrote:

<quoted text>
Are you trying to be cute or are you serious? Stay away from Flo. Did you notice how they took down the last few threads about their problems? Have you met the women there? Amy is bad news and buries lies. That is what deep pockets will get you. You are only as good as the poeple you are seen with and that Amy Cecil is a bad person. She has gone after so many married men here in town. Just as Scott, her ex. He is a saint.

Amy is not the owner of FLO and has nothing to do with that business, she has a massage therapy business that is attached to it. I know the owners and they didn't even live here when most of these supposed things were going on and probably have no idea about any of it. You saying "you are only as good as the people you are seen with" is completely ridiculous and is a great example of the judgmental attitude that is passed down from generation to generation here. Try occupying yourself with something productive instead of discussing other people and what you think they are or they aren't because the fact is you really have no idea.

[No you get it straight]

get your facts straight wrote:

<quoted text>
Amy is not the owner of FLO and has nothing to do with that business, she has a massage therapy business that is attached to it. I know the owners and they didn't even live here when most of these supposed things were going on and probably have no idea about any of it. You saying "you are only as good as the people you are seen with" is completely ridiculous and is a great example of the judgmental attitude that is passed down from generation to generation here. Try occupying yourself with something productive instead of discussing other people and what you think they are or they aren't because the fact is you really have no idea.

Amy is a teacher there. No one said she owned it. She has a massage business attached to the 3rd crossfit gym here in town and the owners of FLO-jenna timp and quanna hafer do live here in town. Amy Cecil teaches the beginners class of TRX at FLO. So, before you shoot your mouth off, you get your facts in order. Amy Cecil is bad news. Period. That is what they are saying.

[get your facts straight]

Yes, Amy teaches a class there along with many other people. The post said "stay away from flo. did you notice how they took down the last few threads about their problems? have you met the women there. amy is bad new and buries lies. that is what deep pockets will get you. you are only as good as the people you are seen with"

So you don't think they are making it sound like you shouldn't go there because Amy is directly involved in the business and that whatever posts were taken down were related to flo? That just simply isn't true. And I didn't say the owners don't live here, I said they didn't live here when all of these accusations took place (because they have only been here for about 18 months) and probably have no idea about all this ridiculous small town gossip because why would they and even if they did, knowing them they would stay completely out of it and not concern themselves with it because they aren't ones to get involved in this sort of thing, so they would've had nothing to do with any posts getting taken down because they wouldn't have even known about it. And ps, Amy's massage business isn't in crossfit WP anymore, it is within Flo studio. My only point was that the original post was suggesting that you shouldn't go to Flo because Amy is "bad news" and so the owners of Flo must be too because "you are only as good as the people you are seen with". Some people don't judge people based solely on gossip and rumors, novel concept around here I realize. The bottom line is this is an great new business that West Plains should be thrilled to have here, along with the amazing women who run it and it's completely unfair to judge them based on gossip about someone who they associate with. This is a town of 12,000 people, everyone is associated with everyone for pete's sake!

[Fact vs fiction]

I also know the Flo girls. I've taken a few classes. Owners are so nice and everyone there is professional. Also love that I can take my kids to a VERY nice play center. As for Amy, who cares? This has nothing to do w the owners of Flo and knowing them, they don't know of the gossip or have just chosen to ignore it as that is not related to Amy professionally. Point is, it's so unfair to count this business out or judge people I assume you've never even met based on their association with someone you CLEARLY have it out for. And why do you know when she teaches? And the names of the owners if you hate the place so much?

[screw you]

Goto Wal-Mart and spend $50 on weights and squatting balls. Take a walk around the walking park, use a mat on your own floor for pushups. They are clean of STD sweat. Why worry about the drama or destroying your marriage? In a town of 12,000 the porn and cheating has ruined the reputation of all crossfit operations.

[Jane]

screw you wrote:

Goto Wal-Mart and spend $50 on weights and squatting balls. Take a walk around the walking park, use a mat on your own floor for pushups. They are clean of STD sweat. Why worry about the drama or destroying your marriage? In a town of 12,000 the porn and cheating has ruined the reputation of all crossfit operations.

FLO is not a crossfit operation.

[Karen]

Jane wrote:

<quoted text>
FLO is not a crossfit operation.

There are 2 good Crossfit places. One one is bad.
I went to one and now go to the other. Both are good.

[marriedcouple]

What ones are the good ones?