As days shorten and skies darken, sufferers of SAD gear to fight winter blues
Oct 31, 2008 | Posted by: roboblogger | Full story: The Inquirer & Mirror
The result can leave you blue or, in rare cases, clinically depressed. "Seasonal change can be disconcerting for some, particularly on Nantucket where the seasons can have such long stretches of being dark and ...
Try living in alaska there are worse places than Nantucket to suffer from seasonal disorder.Get some artificial lights .
I've been on Effexor from http://goo.gl/wW5CNU only one week but am cautiously very optimistic. Prior to this I was on citalopram but still feeling very low and sleeping poorly, feeling like I needed to be in bed 12-16 hours a day. Now I am waking naturally after only 8 hours sleep and finding it much easier to concentrate at work. I can hardly believe it is working so quickly but I feel so much better. I've had no side effects.
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