New year, new food - By Request

New year, new food - By Request

There are 1 comment on the Honolulu Star-Bulletin story from Jan 6, 2010, titled New year, new food - By Request. In it, Honolulu Star-Bulletin reports that:

If the only fish you eat is salmon, if you only take your steak well done, if you always order the same dish at the same restaurants, what I'm about to suggest is not for you.

Join the discussion below, or Read more at Honolulu Star-Bulletin.

Weekly Reader

Kahuku, HI

#1 Jan 6, 2010
We have been using steel cut oats for years. I boil 12 cups of water add 3 cups steel cut oats, lower heat and cook for 20 minutes. Portion it into 14 zip lock containers (not bags) and refrigerate. Lasts my husband and me for a week. Warm it for 2 minutes in bowels in microwave with 1/4 cup water, sprinkle 1 Tablespoon ground flax, Psyllium, 1/2 tea cinnamon, 1 tea. Honey. Mix, add fruit (pineapple, grapes and soy milk.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Waipahu Discussions

Title Updated Last By Comments
Mr. President, Donald Trump (Aug '15) 7 hr Joe Balls 1,862
Wut Da Fuh? 8 hr Joe Balls 12
The Muslim World is Broken (Sep '15) 20 hr Joe Balls 794
my Friend in Hawaii should sue9 Hawaii for Meth... Sun Cal 18
Last Post Wins (Apr '11) Sat Princess Hey 4,313
Don't Dump the Chump Trump Sat Joe Balls 11
Preacher Jim (Feb '11) Sat Bobbit Boto 543

Waipahu Jobs

More from around the web

Personal Finance

Waipahu Mortgages