MMA gym in the area??

MMA gym in the area??

Posted in the Utica Forum

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“Don't Drink and Topix”

Since: Dec 08

Bosnia

#1 Dec 17, 2008
Is there a Mixed Martial Arts gym in the area? Something that covers different kinds of styles not just one..
Who is EyE

United States

#2 Dec 26, 2008
Karate Studio of Utica, kiddie corner the uptown theater. Check out the site @ uticakarate.com
big biotch

New York, NY

#3 Dec 28, 2008
didn't Matt Hammill have a place near the Uptown? I drove by the other day and it looks closed
justautican

New Hartford, NY

#4 Dec 29, 2008
Kimbo Slice just bought an entire block of cornhill. he will be opening "Kimboland" in the spring.
MMAfan

Guilderland, NY

#5 Sep 10, 2009
Duff Holmes will be opening up MMA at his gym at Executive Fitness in Washington Mills, I heard.
gym

United States

#6 Sep 10, 2009
matt hammill has his new gym on rt. 49 in marcy. dirrectly across from erie materials
Machida

Englewood, CO

#7 Sep 10, 2009
Lenny Sonia...best MMA instructor in area...hands down...

wHy

United States

#8 Sep 10, 2009
MMAfan wrote:
Duff Holmes will be opening up MMA at his gym at Executive Fitness in Washington Mills, I heard.
Last I knew Duff was getting out of the business all togther.....
wHy

United States

#9 Sep 10, 2009
gym wrote:
matt hammill has his new gym on rt. 49 in marcy. dirrectly across from erie materials
I don't think that gym is Matt's.

“The World's Tallest Midget”

Level 3

Since: Jul 08

Tristan da Cunha

#10 Sep 10, 2009
yes...sonia is bad ass. real deal, no BS. He has a gym in marcy.
wowser

Watertown, NY

#11 Sep 10, 2009
Yeah behind The Bogie...
wHy

United States

#12 Sep 11, 2009
evil commie wrote:
yes...sonia is bad ass. real deal, no BS. He has a gym in marcy.
Who did he study under?

“The World's Tallest Midget”

Level 3

Since: Jul 08

Tristan da Cunha

#13 Sep 11, 2009
hmmm I think he trained out in LA at a VERY notable gym but I don't want to speak for him. He is way chill and laid back...

http://blogs.myspace.com/index.cfm...
Unkown

Syracuse, NY

#14 Mar 11, 2010
wHy wrote:
<quoted text>
Last I knew Duff was getting out of the business all togther.....
Duff is not out of business...he now runs a gym called mvmma near tonys pizza in Washington mills
Truth

East Syracuse, NY

#15 Mar 11, 2010
wHy wrote:
<quoted text>
Last I knew Duff was getting out of the business all togther.....
he is matt hamill personal trainer and manager
Terror

AOL

#16 Mar 11, 2010
Is this a gym open to the public?
Quatro

Oneida, NY

#17 Mar 11, 2010
Len Sonia. Top knotch. Trained with Eric Paulson, schools in Syracuse (Tai-Kai) and Cortland.

Does Hamill train regularly?
Info

Manlius, NY

#18 Mar 11, 2010
Kristi

Danville, KY

#19 Mar 12, 2010
Len is great!
FYI Utica

Rome, NY

#20 Mar 12, 2010
I have been going to the Mohawk Valley Mixed Marshal Arts gym for a few weeks now.

It is a great workout. They have classes for everyone from kids to seniors. you don't need to be fighter to get in shape. You work at your own pace.

Of course they have serious classes as well as sparing.

I like it better than your average gym - no windows, no mirrors.

Adult MMA

Blending Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and Wrestling. MMAA is the fastest growing sport in the world. Learn the same skills used by all of today's top fighters.

MMA Fit for kids (ages 8-15)

With an emphasis on Fitness, Learn the same great skills as the adult class without the more dangerous strikes and submissions. Perfect for kids that lack confidence, have too much aggression or need cross training for other sports.

Ultimate Fitness

The most fun and effective fitness class ever invented. Combining Cardio Kickboxing and Plyometric resistance training, Ultimate Fitness is designed to burn fat and tone and shape your entire body. Classes are only $5.00 with no commitment! Several classes every day.

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