What can u eat to make you poop!

Somerset, KY

#282 Sep 26, 2012
duh wrote:
a big mac LOL
My wife's cooking when she does cook

Minneapolis, MN

#283 Sep 27, 2012
Every time I try Activia, prunes, prune juice, fiber bars, all I get is gas and no poop!

Any ideas?????!
I feel like im dying

United States

#284 Oct 8, 2012
Constipated wrote:
<quoted text>
Thank you I am on my way too Wal-Mart NOW!! I knew this topix would come in usefull for something other than gossip!!
Thanx, Apple Juice!!
I need 2 go like right now I cnt take the pain anymore I was up literally all night vomiting and lying on my bathroom floor cramping ready 2 cry I need 2 go like right now is there anything I can do 2 get it 2 come out like right now Vs. 3 hours 4rm now or 2moro please help me.....???

Level 8

Since: Sep 08

Location hidden

#285 Oct 8, 2012
Drank some castor oil and blow on your thumb -

Brownsville, TN

#286 Oct 9, 2012
Constipated wrote:
What food make you go poop, I have been constipated for days! Does anyone have any suggestions.
I have had problems my whole life and since I have been older this sounds stupid but drinking beer will keep u going regularly or you can go to drug store and magnesium will make u go to!!!!!

Level 8

Since: Sep 08

Location hidden

#287 Oct 11, 2012
A big kettle of buttered noodles worked well for me last week -
clear thinker

Harrison, AR

#288 Oct 21, 2012
for me whole milk works wonders since I'm lactose intolerant.:)

Half a dozen pieces of sugar free chocolate candy is guaranteed to clean you out. Anything with sugar alcohols in it will work.
Hot Boy

Vacherie, LA

#290 Dec 5, 2012

Harrodsburg, KY

#293 Dec 7, 2012
greens, corn anything that has fiber in it

Moody, AL

#297 Jan 4, 2013
i know wrote:
also; try to get more fiber in diet.
"FIBER SURE" is tasteless and can be put right on the food you are eatting. even french-fries-fruit-ect. you really can not taste it and get more fiber than any other product. between the ACTIVIA YOGURT and FIBER SURE you will be back to normal and stay there.
just my 2 cents; info--that really works.
well I can't poop either ibtried everything. Milk hot water nothing

Moody, AL

#298 Jan 4, 2013
Hot Boy wrote:
man I tried milk did not work:/
Clear Thinker 2oo

London, KY

#299 Jan 4, 2013
yra wrote:
<quoted text>man I tried milk did not work:/
Milk only works if you're lactose intolerant.

I eat a hand full of sugar free chocolate candy when I get blocked up. It has sugar alcohol in it and is guaranteed to empty you out. Repeatedly, and for several hours!

“Sixteen Tons”

Level 6

Since: Dec 12

Location hidden

#300 Jan 4, 2013
Anything from Taco Bell. Make sure you order it to go unless you live very close to the restaurant. It is not wise to gamble on that.
prune juice

Brodhead, KY

#301 Jan 6, 2013
Drink a bunch of prune juice you will go then i guarantee u

Fort Scott, KS

#303 Apr 27, 2013
I resentally had a kidney transplant i was the doner and i have been constipated for days and took alot of laxitives any ideas?


#304 Jul 1, 2013
Constipated wrote:
What food make you go poop, I have been constipated for days! Does anyone have any suggestions.
Liquorice will help you


#305 Jul 1, 2013
Constipated wrote:
What food make you go poop, I have been constipated for days! Does anyone have any suggestions.
Liquorice will help A lot try it have at least 3 medium pieces a day and by liquorice i dont meen tthe red stuff you need the black red liquorice will block up you system
things that make you poop

Washington, DC

#306 Jul 11, 2013
I'm a naughty cheese lover, I handle it fine in small doses but I tend to get carried away and end up eating waaay too much and getting constipated bad. I will do a number of things:

1. Drink lots of water, literally 5x as much as you would normally. I will drink two gallons over the course of a day if I am badly constipated. It pushes the gas out and it moves through the colon to keep everything moving, also a full hydrated stool is what you are hoping for.

2. Raw Organic Apple cider vinegar - mix about a shot glass worth with a full glass of water and down it.

3. Psyllum Husks (or metamcil)- take a big teaspoon with a glass of water before bed.

Those are my big 3 -- others include

4. Coffee - I drink this anyways, but caffeine stimulates the bowels

5. Prunes - I hear prune juice works better, I just eat the fruit.

6. Apples & Bananas - same idea s prunes, soluable fiber.

7. Salad - spinach & broccolli specifically move me, always follow with lots of water.

8. Cottage Cheese / Yogurt / Probiotics - anything to increase the acidophillus and baccilophilus (sp?) in your gut.

9. Stretch, particularly forward folds (toe touches) and rocking back and forth on your back with the knees pulled ot the chest (massages intestines) move the bowels.

10. Walk / Run - moving the blood stimulates intestines, but particularly something with a little impact.. cross trainers / stairsteppers lose in the contipation battle.(this should be high up the list)

11. Stool Softener

Level 9

Since: Jan 08

Location hidden

#307 Aug 9, 2013
raisins and oatmeal

United States

#308 Aug 12, 2013
Pizza always checks me out. And stay away from saucey Chinese food.

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