Bottled up rage
Angry

Mount Vernon, KY

#1 Jan 29, 2013
I have a lot of bottled up rage, and no outlet. I feel like the rage inside of me is just pinned up, and bubbling, and all it's going to take is one little thing to set me off. Does anyone know what I can do to release it?
Old

Racine, OH

#2 Jan 29, 2013
exercise
Yeah

Brownsville, TN

#3 Jan 29, 2013
I also have a lot of anger. I keep things bottled up inside until I feel like I'm gonna explode. I went to a councilor before. She said to buy a punching bag and just go to town on it. Just remember to stay calm and don't hurt anyone.
Angry

Mount Vernon, KY

#4 Jan 29, 2013
Yeah wrote:
I also have a lot of anger. I keep things bottled up inside until I feel like I'm gonna explode. I went to a councilor before. She said to buy a punching bag and just go to town on it. Just remember to stay calm and don't hurt anyone.
Thanks! That's great advice.
gomer-ez

Doniphan, MO

#6 Jan 29, 2013
Bronston Man wrote:
Gee you do have a sence of humor.lol
gomer-ez

Doniphan, MO

#7 Jan 29, 2013
sense

“smiling on a cloudy day”

Level 7

Since: Jan 09

Shakedown Street

#8 Jan 29, 2013
gomer-ez wrote:
<quoted text>
Gee you do have a sence of humor.lol
Hahaha, I'm full of the lel

=D
Wondering

United States

#9 Jan 29, 2013
Is this rage directed toward one particular person, a situation you're in, or just in general?
gomer-ez

Doniphan, MO

#10 Jan 30, 2013

Level 8

Since: Sep 08

Location hidden

#11 Jan 30, 2013
I just stand in the drive way , jump up & down , wave my arms , and move my lips without makin' a sound - Makes my neighbors wonder -

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