Yoga Hour: Secret to Wellness!

Yoga Hour: Secret to Wellness!

Posted in the Santa Clara Forum

Since: Oct 09

San Jose, CA

#1 Oct 18, 2011
Yoga Hour - Secret to Wellness !
==========

Yoga has amazing secrets to offer for a healthy well being.
Rejuvenate and revive yourself by learning the powerful secrets of yoga and energy within.

Yoga is the union of Mind, Body and Spirit!

You are invited to learn effortless & effective yoga postures to relax and energize the body & mind.

Please note this session is open for people with any or no experience of yoga or breathing exercises.

What will I learn?

1. Simple, yet powerful body stretches.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices.

Benefits Reported:

Increased focus & concentration | Reduced Stress
Enhanced Clarity & Joy | Better Sleep

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Santa Clara Discussions

Title Updated Last By Comments
Pro Bono Case - Lawyer Needed - Concerning: Pow... 13 hr ConcernedRelative 1
Pamela shin Aug 20 Karmabites 1
Ron Fleishman is the World's Most Underrated Ph... (Sep '15) Aug 19 Gold Medal Art 103
allentown ny inbred (Mar '09) Aug 18 Floyd Gondolli 281
Just Sayin (Mar '14) Aug 17 anonymous 82
News VTA seems to think El Camino Real bus riders ar... (May '12) Aug 14 dave 22
News Solano County District attorney announces settl... Jul 25 IdolHanz 1

Santa Clara Jobs

More from around the web

Personal Finance

Santa Clara Mortgages