Does anyone on here remember the Elaine Powers Figure Salon in the Quakertown Shopping Center in the early 70s???
Worked there, sure wish I would have kept my "cheat sheet" of the floor exercises we use to do with the members every hour on the hour...
I remember some but not all... They were great and they worked...They were great for all ages...
I was a member there, back from the day they opened.
However I had been involved in yoga, weights and jogging(before it was called jogging).
I was excited by having a place to go to exercise with others, but it wasnt just about exercise only. It was about weight loss.
I didnt need to lose wieght.
I stayed for whatever period it was under the terms of the contract.
Quakertown didnt have any fitness centers back then. They were the closest thing to having a fitness center.
I recall being very very bored the first few weeks.
They limited your time on the equipment and a workout in those first weeks ran for maybe 20/30 mins max!
That wasnt even enough time for me to break a sweat...lol
Evenutally I got disgusted with all of them and invested into my own equip.