Vitamin C, Linus Pauling was right all<quoted text>
rabbee: people cannot understand, why you should not standardize either cholesterol, calcium or other vitamins and minerals. the requirements from childhood to adult are not fixed. as well as for each individual, can be different. too much vitamins and minerals can be just as, dangerous or more dangerous as too little.
even vitamin c, can cause death. even with it being difficult to overdose, on vitamin c because of it's high solubility. several health nuts in the past, have died by overdosing on vitamin c. too much vitamin a and b, is also even more deadly. due to a lower solubility index. too many vitamins and minerals, can also ruin your health.
along. A doctor's opinion
I have seen an heard too many people heal through nutritional supplements, this leads me to believe that Americans in general are deprived.