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zumba chic

Livermore, KY

#1 Sep 7, 2010
I would like to discuss the ZUMBA outbreak in Paducah\Metropolis. I believe that this has been a great exercise class. It burns all those nasty calories that we consume everyday.... It is very friendly atmosphere for women,and men!!! I LOVE the instructors Ayrie Crump, Clarissa White, Tishaunda Higgerson , and soon to be Michelle Toy!!!! If you know these ladies...give them mad props on here!!!!!
Dance

Paducah, KY

#2 Sep 7, 2010
I cant wait! My first night is tonight--great reviews!!
ZUMBA CHIC

Livermore, KY

#3 Sep 7, 2010
Dance wrote:
I cant wait! My first night is tonight--great reviews!!
It is a great class...I hope you enjoy it!!! It is such a great relief for moms to be able to go and and enjoy the company of other women with no kids!! Dont get me wrong kids are more than welcome to come and its a very friendly environment. GREAT GETAWAY
Dance

Nashville, TN

#4 Sep 7, 2010
That was totally awesome! Had fun and I'm already sore :)

Tina aka tlo

“#istandwithrand RAND PAUL 2016”

Since: Aug 10

miss paducah ky that is

#5 Sep 7, 2010
i need to try it my sister in ocala does it with her friend who is a instructor and fitness trainer in ocala fl

Tina aka tlo

“#istandwithrand RAND PAUL 2016”

Since: Aug 10

miss paducah ky that is

#6 Sep 7, 2010
where is this class at and what days is it on and what time
Chubs

Paducah, KY

#7 Sep 7, 2010
Yes but just because they make spandex in your size doesn't mean you need to wear it! Forego the spandex until your fat rolls are significantly smaller! Been there....please ladies! Modesty is a virtue!
zumba fan

Knoxville, TN

#8 Sep 8, 2010
you can go to zumba.com and enter your zipcode and it will give you an entire list of places and times in your area.

Since: Sep 10

Paducah, KY

#10 Sep 8, 2010
Let's discuss!
Geek

Worth, IL

#11 Sep 9, 2010
I like ballroom, but I think that Zumba is a great way to get comfortable moving your body through isolation and coordination exercises. Besides that, it's hard to ballroom or latin dance without a partner, but on the other hand, I'm scared I'd get beat up if I broke bad with zumba moves in the middle of pure country, Lol.

Since: Sep 10

Springfield, TN

#12 Sep 9, 2010
That's funny!
Kim

Owensboro, KY

#13 Sep 11, 2010
The greatest thing about it is they have classes in Paducah and Metropolis for $1 each time you go and its for an hour....I am going for the first time on Monday with a friend that has been going...cant beat if for $1 so just try it everone!!
Anon

Brentwood, TN

#14 Mar 10, 2011
Zumba

Valparaiso, IN

#15 Mar 10, 2011
Love it.
zumb-aholic

Paducah, KY

#16 Mar 10, 2011
I absolutely LOVE zumba and I go regularly. However not all instructors are created equally! There are basics that must be part of the work out for it to be called zumba. Cueing, not counting is major! Also some newer people add some stuff that actually make the workout more like high impact aerobic-bootcamp! Not everyone that comes for a Zumba class wants this especially when they know what zumba is supposed to be! Inspite of the difference most of all the classes are fun and are also great workouts!
your not cool

United States

#17 Mar 10, 2011
Beth Flowers is the best instructor around.
uh huh

United States

#18 Mar 10, 2011
I agree with zumbaholic, don't know Beth but I seriously doubt she's the best around. I attended a few classes until I found the ones I liked. I like Donna, Clarissa, Ayrie, & Aaron's classes. Ayrie started this Zumba craze & I'm hooked. Love Paducah Z-Crew!

Since: Feb 11

Location hidden

#19 Mar 10, 2011
Zumba is also held at the ironman gym on Tuesdays and Thursdays 5:30 to 6:30 the instructor is Laura Duncan class is $3 please I hope everyone comes and tries it out it's great I love it
Zuuuumba

White House, TN

#20 Mar 10, 2011
Don't forget Aqua Zumba Mondays and Wednesdays at Midtown with Amy Young!!!
Cali Dude

Greenbrier, TN

#21 Apr 20, 2011
zumba chic wrote:
I would like to discuss the ZUMBA outbreak in Paducah\Metropolis. I believe that this has been a great exercise class. It burns all those nasty calories that we consume everyday.... It is very friendly atmosphere for women,and men!!! I LOVE the instructors Ayrie Crump, Clarissa White, Tishaunda Higgerson , and soon to be Michelle Toy!!!! If you know these ladies...give them mad props on here!!!!!
Michelle currently teaches in Metropolis but will not have the building soon. Anyone looking for an instructor in their area such as a school, club, church or community building? Please comment on here. Thanks.

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