So tired of not sleeping

So tired of not sleeping

Posted in the Owensboro Forum

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Level 1

Since: Aug 12

United States

#1 Jan 9, 2013
Never had so much trouble.
THE Husband

United States

#2 Jan 9, 2013
I feel your pain.
lemmegiveuaids

Tucker, GA

#4 Jan 10, 2013
Beep
haha

Tucker, GA

#5 Jan 10, 2013
Stop taking so much hydroxycut and vodka. Abortion pills mess with your hormones too.
disagree

Jonesville, VA

#6 Jan 10, 2013
Try a couple of claratin.
Forever Yours

Tucker, GA

#7 Jan 10, 2013
Try melatonin it's over the counter and in the vitamin section at Wal Mart
disagree

Jonesville, VA

#8 Jan 10, 2013
I tried melatonin and it made me tired the next day,too strong. But it works just fine for alot of people.

Level 1

Since: Jan 13

Location hidden

#9 Jan 10, 2013
Melatonin can help get you back on a good sleep schedule. Also try valerian tea or capsules. Those work best for me, other stuff tends to make me cranky the next day. I think Celestial Seasons Sleepy Time tea has valerian in it and you can find it in just about any grocery store. You don't want to take that stuff for too long, but for a week or so it's fine.
crzzzd

Ellwood City, PA

#10 Jan 10, 2013
youtube.com/watch... Win some,Lose some
Forever Yours

Tucker, GA

#11 Jan 10, 2013
disagree wrote:
I tried melatonin and it made me tired the next day,too strong. But it works just fine for alot of people.
Maybe the lowest mg and cut in half might work better . Idk it works for me .
disagree

Jonesville, VA

#12 Jan 10, 2013
Also make sure its really dark when you go to bed if possible so your body will make its own melatonin and don't eat close to bedtime or drink caffine about 3 hours before bedtime or exercise before you go to bed.
Twinkle

Madisonville, KY

#13 Jan 10, 2013
RedFoX88 wrote:
Never had so much trouble.
I have similar issues. Try meditating before going to bed. It helps me a lot, not all the time but often. My mind keeps working and I can't sleep. If you can relax and clear your mind your sleep can improve.

Level 1

Since: Jan 13

Location hidden

#14 Jan 10, 2013
Twinkle wrote:
<quoted text>I have similar issues. Try meditating before going to bed. It helps me a lot, not all the time but often. My mind keeps working and I can't sleep. If you can relax and clear your mind your sleep can improve.
Mine does that too! I suck at meditating. I can't just think nothing.:/

Level 1

Since: Aug 12

United States

#15 Jan 10, 2013
Ya that's been my problem lately. Too much on my mind I guess. Found out yesterday my dig has a stomach tumor :( that amongst other things, yesterday was not a good day.

Level 1

Since: Jan 13

Location hidden

#16 Jan 10, 2013
RedFoX88 wrote:
Ya that's been my problem lately. Too much on my mind I guess. Found out yesterday my dig has a stomach tumor :( that amongst other things, yesterday was not a good day.
aw!:( I'm sorry to hear that!
hey there

United States

#17 Jan 10, 2013
Yea can't sleep here neither must be stress

Since: Feb 12

Owensboro, KY

#18 Jan 10, 2013
I tried melatonin for a while but it gave me crazy dreams. When the dreams woke me up, I couldn't go back to sleep. ZZZQuil is what I use now. It works really well for me. I wake up easily when the alarm goes off and i don't feel drugged or drowsy the next day. Just thought I would throw my two cents in.
Forever Yours

Tucker, GA

#19 Jan 10, 2013
RedFoX88 wrote:
Ya that's been my problem lately. Too much on my mind I guess. Found out yesterday my dig has a stomach tumor :( that amongst other things, yesterday was not a good day.
I'm sorry . We can become so attached to our pets their like family too ...
Forever Yours

Tucker, GA

#20 Jan 10, 2013
GreenSkulls wrote:
I tried melatonin for a while but it gave me crazy dreams. When the dreams woke me up, I couldn't go back to sleep. ZZZQuil is what I use now. It works really well for me. I wake up easily when the alarm goes off and i don't feel drugged or drowsy the next day. Just thought I would throw my two cents in.
Did you know that Zzzquil is just liquid Benedryl ?

Since: Feb 12

Owensboro, KY

#21 Jan 10, 2013
Forever Yours wrote:
<quoted text>Did you know that Zzzquil is just liquid Benedryl ?
Yes. But to me, it works different. Maybe it gets into my system faster and better. Benadryl doesn't make me sleepy.

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