Warm moist heat on thumb. Try sticking out your right thumb next time your hitch hiking to the beach.I guess we really are a bunch of little old ladies. My right foot is killing me. I may have to break down and go to the doctor.
My left thumb hurts like hell too.
I'm hoping it's just the cold weather.
The podiatrist told me to freeze a small water bottle then 2 or 3 times a day put it on the floor and roll the arch and heel of my foot over it. Did nothing for me, but it MIGHT help you.