My best guess is that you actually need to eat more. When we don't give our bodies enough nutrition then they take every calorie and carbohydrate they can get, and they store it away, perhaps for later use.I am a very active middle aged woman. I do not eat but one meal a day and not a very big meal. I drink plenty of water ,get plenty of excercise, and do not eat junk food or overeat. I have had 6 kids- 3 of them being c-sections. I am over-weight and depressed about it. I am doing everything that I can to lose the wieght and still it goes no where. Please for all of you out there putting over-weight people down can you tell me what else I should do?
Please remember I only eat one meal a day and it is always a healthy smaller meal. I do not get hungry and still can't lose weight. I excercise everyday. I walk, ride bikes, do sit-ups, stomach crunches, stretches and a bunch of other excercises. So please tell me what else I can do? The doctors say they do not know why I have gained this weight in the last few years. I have no known ailments that have caused my weight to go up. I am really sick of the weight as it is totally disgusting to me as an individual. What other things can you come up with to help?
For both you and Sandi, I would get to a doctor and seek professional advice.