Personal Trainer
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Need to know

London, KY

#1 Mar 3, 2008
I need to get in shape and need help. Someone told me to get a personal trainer. Any suggestions?
Need to know

Richmond, KY

#2 Mar 4, 2008
Anyone? Help?
Socialbutterfly

London, KY

#3 Mar 4, 2008
Need to know wrote:
Anyone? Help?
Call first baptist & ask for the fitness part in the gym.Ask for Urcella Brady.She can help you.
Need to know

Richmond, KY

#4 Mar 4, 2008
Thank you social butterfly
visual1

Stanford, KY

#5 Mar 4, 2008
or call Power House Gym at eight seven eight - zero zero one one. they have serveral personal trainers who would be available to help you
Need to know

Richmond, KY

#6 Mar 4, 2008
visual1 wrote:
or call Power House Gym at eight seven eight - zero zero one one. they have serveral personal trainers who would be available to help you
Really. who are the trainers at Powerhouse. Who is the best? Male or female trainers?
Fitness

East Bernstadt, KY

#7 Mar 4, 2008
If you really want to get in shape and you are serious about it, then you need Connie Jo at the Aerobic Spot. She may be hard to get because of her schedule, but if you get her you got the best. She knows everything about fitness.
Interested

East Bernstadt, KY

#8 Mar 4, 2008
Join the Aerobic Spot. It's just like having a personal trainer, but very inexpensive.
Need to know wrote:
I need to get in shape and need help. Someone told me to get a personal trainer. Any suggestions?
join

Hopkinsville, KY

#9 Mar 4, 2008
if you go to PowerHouse ask for Amber Stone she's really good. Urcella is also a very good trainer. I like them both!
Need to know

London, KY

#10 Mar 4, 2008
Yes, someone told me about Amber Stone today. They said her degree is in exercise science and that she is very knowledgeable. Who knows her? What is she like. I heard she competes in fitness competitions. Sounds hard core!
join

Lexington, KY

#11 Mar 4, 2008
she is hard core! She teaches classes every night at Power House... I just actually came from her Kickboxing class! She is very informative about how to do any exercise and how to the right way and how to eat the right way without starving. She's is also very good at motivation people. She does compete in competitions. She actuall has one 2 weeks from tonight. But you should def. go and try out her classes. She has power step tomorrow nigh that is tons of fun... and so is her kickboxing class!
Agree Agree

London, KY

#12 Mar 4, 2008
I agree!!! Amber Stone is Hard Core!!! She's built like a brick s@!t house and has 2 kids! I've never used her as a trainer but I have seen her train clients and she kills them! Very Motivating!
hmmmm

London, KY

#13 Mar 7, 2008
Who is Amber Stone?
Really

United States

#15 Mar 11, 2008
she is great!
YMCAemp

Somerset, KY

#16 Mar 12, 2008
Need to know wrote:
Anyone? Help?
Our Personal Trainer only charges $25 an hour. Upon becoming a member of the YMCA you get a FREE CONSULT with our personal trainer....The FREE CONSULT involves him meeting with you one on one, seeing what areas you are wanting to improve or work on and then he designs a work-out program catered to your specific wants and needs. Once he creates your work-out plan, he will take you into the weight room and show you the exercises and machines that he wants you to do to make sure that you are doing them correctly as to not hurt yourself. He is very friendly and again...Upon becoming a member of the YMCA the Consult, work-out program and orientation of the weight room is FREE!!!! Then is you wanted one on one personal training it is only $25 an hour.
Great in 08

London, KY

#18 Mar 12, 2008
Hey. I just saw this post and felt I had to reply. If you want a total body workout including cardio and strength training, a total body work out in every session, go to the Aerobic Spot.$25 per month - no long term contracts. Here is the Web site: www.aerobicspot.com
a client wrote:
Well, you get a free orientation to the weights at Powerhouse when you join as well and if you want personal training then that is extra. Amber Stone is my trainer and she charges $50, but she has been doing this for 12 years, she is a figure competitor and her degree is exercise science, plus she has her certification. She is excellent and I would recommend her to anyone!!! She kicks my butt! And she is extremely nice to everyone. She is always so helpful. I've seen her go out of her way to help people at powerhouse. She also teaches lots of classes and is awesome!!!
say what

Brodhead, KY

#20 Mar 16, 2008
Why not?

Since: Aug 08

Somerset, KY

#21 Sep 14, 2008
Anyone in Corbin?
fightfan

Paris, KY

#23 Mar 3, 2009
amber stone is not at powerhouse anymore, she has her own small gym downtown called bodies of stone. nice small gym. If you go to powerhouse ask for rich bryant or deb..
john

Crossett, AR

#24 Jul 11, 2011
fightfan wrote:
amber stone is not at powerhouse anymore, she has her own small gym downtown called bodies of stone. nice small gym. If you go to powerhouse ask for rich bryant or deb..
Richard is a loser, his has ran off with many peoples money! He cheats & is a major liar! Don't even think about giving him a penny or a minute of your time.

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