'America on the Move' in Lindenhurst

Full story: News-Sun
From scavenger hunts to a free crafts and games day, the Hastings Lake YMCA is encouraging residents to get active this week. Full Story
William Swarner LMT

Lake Villa, IL

#1 Nov 17, 2009
In a time of great stress in our communities we need to focus on what is important to us. That includes stress relief for most of us and I believe at a time when so many places are slosing and laying people off it is important for all of us to have a stress relief plan in place. There are so many diseases that plague our society that are stress induced I think I cannot place enough emphasis on the importance of the issue. De- Stress yourself today and you will be healthier and happier tommorrow.

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