Turbo Kick CLASSES
Posted in the Kincaid Forum
#1 Sep 27, 2006
Turbo Kickô is the hottest exercise class around! Sure, itís kickboxing, but itís so much more! Youíll kick, punch and groove the calories away in this action-packed, super fun, super safe and effective cardiovascular workout.
Turbo KickTM combines todayís hottest music with up-to-date kickboxing techniques for a fun-filled and entertaining workout. This 60-minute cardio workout consists of several sections of punching and kicking combinations and is highlighted by a signature Turbo section. Turbo KickTM is an interval based class that allows participants of any fitness level and at any time to participate and custom tailor their workout. Turbo KickTM is a total body workout experience, therefore each class concludes with leg strength and endurance drills, ab work, and flexibility stretching. The first class is always free, so come and check it out!
COMING TO KINCAID AT THE OLD CITY HALL STARTING OCTOBER 2
MONDAY & WEDNESDAY CLASSES 7 PM Ė 8 PM
SATURDAY CLASSES 9 AM Ė 10 AM
sign up now at firstname.lastname@example.org
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