"The Cookie Diet"

There are 7 comments on the WUSA Washington, DC story from May 21, 2008, titled "The Cookie Diet". In it, WUSA Washington, DC reports that:

Potomac resident Melissa Siegal says, "I eat cookies for breakfast, lunch and snacks." Melissa says it was dreaded middle-age spread that led her to try a weight loss plan.

Join the discussion below, or Read more at WUSA Washington, DC.

Valerie

Shady Side, MD

#1 May 21, 2008
I'm on the Smart 4 Life Cookie diet which is very similar. You have to eat 6 cookies per day, and a lean protein dinner, which includes five servings of vegetables, which you can split at lunchtime. You can also order soups, shakes, etc. The cost for 5 weeks, is $269. I've been on the diet for about a week, and lost 5 pounds. The website is www.smartforlife.com . Each cookie contains 105 calories,0 cholesterol, and 0 trans fat.
Lisa

Chevy Chase, MD

#2 May 22, 2008
My friend Rachel used the program at Lifestyle Weight Management and lost over 35 pounds in three months. The system does work. I'm going to use it to drop 10 pounds this month. Want to look good in that bathing suit:)
Kelly

Chevy Chase, MD

#3 May 22, 2008
I heard Smart 4 Life doesn't use the real Dr. Siegal's Cookie Diet and that their program is not as effective for whatever reason. My friend switched to Lifestyle Weight Management because he was hungry all the time with the imitation cookies from Smart 4 Life, and liked Lifestyle's program a lot more. He signed up thru www.LifestyleWeightManagement.com
Bethesda

Washington, DC

#4 May 22, 2008
Are they yummy cookies?
Curtis

Fairfax, VA

#5 May 22, 2008
The cookies aren't as good as Mom's homemade right from the oven, but for a food that controls my hunger, they are pretty good. Chocolate is my fav
Curtis

Fairfax, VA

#6 May 22, 2008
They aren't as good as Mom's right out of the oven, but considering they keep me from being hungry, they're pretty good. Chocolate is definitely my fav
Sam

Galveston, TX

#7 Jun 29, 2011
Yes, the cookie diet works. I lost 75 lbs on it and it was pretty easy. I used R&D Diet Cookies instead of these. R&Ds are much cheaper and I think they work better and taste better too.

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