Pre-Run Stretching Doesn't Prevent In...

Pre-Run Stretching Doesn't Prevent Injuries: Study

There are 1 comment on the HON story from Feb 17, 2011, titled Pre-Run Stretching Doesn't Prevent Injuries: Study. In it, HON reports that:

Runners who stretched before running were no less likely to get injured than runners who didn't bother to stretch, new research finds.

Join the discussion below, or Read more at HON.

Jess0922

Rochester, MN

#1 Feb 22, 2011
I will wait to see a bigger study and with more vigorous activities before I rule out stretching in my routine. Everyone's body is different, for me stretching makes me feel better and less achy. Recently I started using a foam roller which does wonders - more than static stretching to prevent and heal injuries of all types. Check out this amazing blog for more info on that and other health topics: http://blog.mydiscoverhealth.com/

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Kensington Discussions

Title Updated Last By Comments
spincter Clinton, suckling on the teat Apr 26 Gene Pool 1
Inrracial Children, good or bad choice????? Apr 25 Gene Pool 1
News Phony social worker convicted (May '06) Apr 23 Zeke the Pinhead 178
MS-13 Gang Say Thug Life Is Beautiful You Homies. (Aug '09) Apr 20 Ali 2
Only solution for Black People to fix our condi... (Oct '15) Apr 18 Zeke the Pinhead 2
Silver Spring is a great town, Vote Trump Apr 18 Zeke the Pinhead 1
The Republican Apr 18 Zeke the Pinhead 2
More from around the web

Personal Finance

Kensington Mortgages