Best diet weightloss for men?

Best diet weightloss for men?

Posted in the Huntington Forum

Need sum hotchix

Fairfax, VA

#1 Jul 22, 2014
Anyone have any suggestions for the best weightloss methods for Men in particular? How much do I need to rin, lift, what diet plan. Fat dudes get no respect and I'm stronger and smarter than half the people I meet but nothing I say gets taken seriously. Also no good looking girls for me either.
Skip

Huntington, WV

#2 Jul 23, 2014
lose a bunch of weight?Divorce worked for me,since then dating better quality of women has been no problem.
Makeover

Huntington, WV

#3 Jul 23, 2014
It's fairly simple, and depends on how strict you want your program to be. For best results, cut out all fast food trash other than grilled chicken salads. Load up on healthy foods (chicken, salmon, turkey, sweet potatoes, oatmeal, broccoli, black beans to name a few). Cut out all soft drinks and drink only water, unsweetened iced tea, or coffee. Create your own work-out plan with focus on major lifts (i.e. squats, dead lifts, bench press, rows). Add in specific body part training at your own pace. Get some cardio in, running, biking, or even walking. With time and dedication, you'll see a dramatic change (and the females will notice). Good luck

Level 4

Since: Dec 12

Front Royal, VA

#4 Jul 23, 2014
move away from the fast-food capital of the planet.
Vi Dude

Roanoke, VA

#5 Jul 23, 2014
Have you ever heard of Visalus? It's the shake mix that taste like cake mix. A couple of shakes as a meal replacement per day and you'll be thinner by the end of the year. God Bless.

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