Bootcams Coming to Whip Germantown and Mequon Residents Into Shape!
Posted in the Germantown Forum
#1 Aug 25, 2008
On September 3, 2008, Ready Set Fitness ( readysetfitness.com ) will be launching their Better Body Bootcamps in local parks. The bootcamps are 45 minute workouts led by an experienced instructor that focus on improving cardiovascular capacity, agility, muscle strength and endurance, and flexibility. The bootcampers should see a decrease in body fat along with an increase in lean muscle, creating a healthier body and a happier person!
At a time when sixty percent of Americans are overweight, and twenty percent of Americans obese, it is time for action. Better Body Bootcamps hopes to combat the growing obesity rates and help the residents of the community develop healthy habits that will help throughout the rest of their lives while leading them through workouts that are tons of fun.
The focus of the bootcamps is on improvement. It doesn't matter if you get winded running around the block or just finished your first marathon, Better Body Bootcamps adapts their workouts to participants of all shapes, sizes, and abilities... and they want to see the smile on the participants' faces when they see results! All of the components of Better Body Bootcamps will make participants both look better and feel better.
Every workout will be different and challenging in order to achieve the best results possible. Ready Set Fitness's instructors will provide participants with options to take the workout to the next level, keeping health issues and safety in mind. To achieve similar results while working with a personal trainer could cost over $800. Ready Set Fitness is offering their three day per week bootcamps for only $169 and two day per week bootcamps for only $120. This program can fit in anyone's schedule and budget.
If you are interested in signing up for a Better Body Bootcamp, please go to readysetfitness.com and click on "Bootcamps" to sign-up! Classes start September 3, and class size is limited.
Any questions or concerns can be emailed to firstname.lastname@example.org and will be addressed at the earliest opportunity.
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