Body by Vi Shakes
Posted in the Evansville Forum
#1 Mar 10, 2013
Clearly if you replace meals with ice and powder you will loose weight. This is such a scam. Its an amway pyrimid scam. Why is everyone buying into it? People swear by it! Count calories and get off your ass. Simple as that. It's not hard.
#2 Mar 10, 2013
I wish there was a "like" button for this! People just do not understand what real food is. It's not fast food or boxed noodles.. It is Fresh vegetables, meats, grains.
#3 Mar 10, 2013
I don't buy them. Waste of money for me. But there are four women at my office that drink them and with proper diet and exercise they are losing weight. It clearly can work if done right. If it makes it easier for them to lose weight, why not? I just dont buy into fad diets because the only way to keep it off is proper nutrition and exercise.
#4 Mar 10, 2013
I'm sure it is working for them now. The thing is it WILL pack back on once the shake drinking stops. You have GOT to learn to change your life style.
I stopped eating fast food, started tracking my diet, stopped surfing the couch and started breaking a sweat and I dropped 120+ lbs. Granted it took me a year. But 3+ years later I can tell you that's the only way to do it. I've tried a dozen fad diets and they DO work for a little while. Maybe long enough to get you the confidence you need to stick with paying for attention to your diet but that is definitely not worth the price of those powdered shakes when it can be done in simpler ways.
I think education about caloric deficit and expenditure is something that needs to be taught a little better at a younger age.
#5 Mar 10, 2013
lol you can click the judge button and put a check mark that is kinda like "liking it"
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