what is off base crossfit???

what is off base crossfit???

Posted in the Del Rio Forum

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interested

Portland, TX

#1 Mar 22, 2012
i saw them at main st on the 17th but what is it n what do they do or have to offer?

Level 7

Since: Mar 12

Del Rio, TX

#2 Mar 22, 2012
that's not crossfit, that's core fitness!
interested

Portland, TX

#3 Mar 22, 2012
no not core fitness. i know what they are im asking about off base crossfit has ne1 else done it or know more about them?

Level 7

Since: Mar 12

Del Rio, TX

#4 Mar 22, 2012
they have a website! look them up!
interested

Portland, TX

#5 Mar 22, 2012
thx
wanna join

Eagle Pass, TX

#6 Mar 22, 2012
offbase crossfit is off Argarita out by the water tower. They are really expensive but the workouts are really intense i would love to join them but cant afford the monthly fees.
There are crossfit web sites that show the WOD (work out of the day)and i try to follow those on my own but its not the same.
Check it out Crossfit is awesome!!!!!
Doc

Broomfield, CO

#7 Mar 23, 2012
It looks like a good workout, but way too expensive. I've seen the owner and that nice black corvette she drives. She's making some bank off the crossfit people! I'll stick to running, that's free.
ejercisio

Del Rio, TX

#8 Mar 23, 2012
Go try the free workout!!!!! And see for yourself, you will see amazing results from crossfit, no bullshit
Discrimination

Washington, DC

#9 Apr 6, 2012
I heard this lady, the owner ran an older hispanic male off her club, becasue he would not do what she said. I hear he did what he could physically and she told him he had to leave..He explained why he could not continue their routine and she ran im off. This guy should find a good lawyer for discrimination agains a protected class. a minority over the age of 40. I hear she also did it in front of everyone...I dont get it since when does a gym tell you when you are or not tired..prejudice sounds like.
enough

Azle, TX

#10 Apr 6, 2012
Discrimination wrote:
I heard this lady, the owner ran an older hispanic male off her club, becasue he would not do what she said. I hear he did what he could physically and she told him he had to leave..He explained why he could not continue their routine and she ran im off. This guy should find a good lawyer for discrimination agains a protected class. a minority over the age of 40. I hear she also did it in front of everyone...I dont get it since when does a gym tell you when you are or not tired..prejudice sounds like.
it's not discrimination u morron
It is called looking out for the individual
There is no sense of being there if ur not willing to push urself through the workouts n at the same time if ur not keeping up u slow the class down
I would like to see u try it BUDDY!!!!!!!!
Curious

Fort Worth, TX

#11 Apr 6, 2012
I was there and heard the whole thing. Funny how things are told. Truth is the guy was a very capable very much in shape older male (late 40s early 50s). He left in the middle the workout the day before wo telling her anything. When you sign up she becomes your personal trainer. She said he can't just leave like that because this ISN'T a gym and not how she works. You pay her to train you and if u get up n walk out then she can't do her job. He had a big chip on his shoulder and really looked like he didn't like being told what to do ESP by a woman. I was glad she held her own ans didn't let this man intidmidate her. She gladly gave him his $ back. She's not trying to take ur $$ for work she doesn't do. When u don't show up after a few days she be calling you.
Curious

Fort Worth, TX

#12 Apr 6, 2012
Also, ANYONE can go no matter what your size is. She knows what you are capable of and noone can hold a class up becz you aren't accomplishing what others accomplish. She caters to capabilities and knows what u can do and what u can be pushed to do and what ur limits are. She wouldn't expect a overweight person to keep up w the physically fit person but she does want to push you.
enough

Azle, TX

#13 Apr 6, 2012
Curious wrote:
Also, ANYONE can go no matter what your size is. She knows what you are capable of and noone can hold a class up becz you aren't accomplishing what others accomplish. She caters to capabilities and knows what u can do and what u can be pushed to do and what ur limits are. She wouldn't expect a overweight person to keep up w the physically fit person but she does want to push you.
thank u curious
lol

Washington, DC

#14 Apr 24, 2012
sounds like age discrimination to me.
fuckuall

Denver, CO

#15 Apr 24, 2012
How much are the fees?
scared

Washington, DC

#16 Apr 24, 2012
I saw the instructor put her foot on his back and demand that he keep working out. Poor old man.
Holla at me

United States

#17 Apr 24, 2012
I herd frum my friend whose also hispanic that u don't get bathroom or water brakes unless ur frum the base
U hav to earn them
lmao

Del Rio, TX

#18 Apr 24, 2012
thats what you are supposed to do when you are TRAINED. Alot of you are used to going to workout while you talk or text on your phones or get the latest chisme from your comadre next to you LOL Way to go Crossfit lady!
Holla at me

United States

#19 Apr 24, 2012
Maybee ur right lmao, but u should get water n bathroom brakes plus jus bcuz she's in the military don't mean u hav to b treated like u r also the custumer is always right, my friend that goes there said the guy might get a atterny
Curious

Dallas, TX

#20 Apr 24, 2012
I go to the rr whenever the hell I want!! Not from the base AND she gives you free water bottles whenever! Just SHUT UP OR PUT UP!! You idiots who don't know anything aren't ready for crossfit! Stay on the damn couch with your excuses and keep eating your potato salad and doritos!

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