#91 Apr 23, 2013
I started Medi WL in early December being quite a bit overweight.
Started at 244 - male about 6 ft 0 in. Needed to lose 44 in my mind.
I found Medi to be great - combination of pills and a glorified South Beach diet - low carbs - has worked for me. I am now down to 213 (31 lb in 4 1/2 months). It has not been that hard - and I occasionally take appetite suppressents as I do want to be too reliant on them.
The key to this program is to make a life change to stop eating bad foods forever. And the most important thing is to add EXERCISE! I workout on ellpitical and minor weights, situps, pushups, etc - for one hour per day - for six days a week. The combination of exercise and eating right takes the weight off.
Trust me - If I can do this, you can! I never would have thought I could have lost this much so fast. And now I do not crave desserts, pasta, bread , etc.
And I will have these occasionally - everything in moderation.
Good luck! But I think the program is great if you are ready to commit!!
#93 Apr 9, 2015
I have several boxes of their fiber drinks I'd like to sell for the same cost I paid [$12.72/box], or cheaper if purchased in bulk. They're tasty, and diabetic friendly.
Add your comments below
|Officer: Suspect threatened him (Jan '09)||Jun 24||Justice||9|
|Nyg Gurhs||Jun 24||Tanya the Tigress||8|
|It's National Hot Dog Day. Who has the best wee... (Jul '14)||Jun 21||Joe Dannels||6|
|Police Investigate Probable Drowning In Downtow... (Feb '10)||Jun 19||Harry Bonyodler||72|
|Athens man indicted on capital murder charges i...||Jun 16||Teri||3|
|A New Spay-Neuter Clinic Opens in Huntsville (Aug '10)||Jun 15||ThomasA||23|
|Madison Square Mall Revival||Jun 12||ThomasA||3|
Find what you want!
Search Decatur Forum Now
Copyright © 2016 Topix LLC