Posted in the Cookeville Forum
#1 Jan 22, 2013
Any one else or just me?
#2 Jan 22, 2013
Your not alone, I've always had insomnia. and it sucks. There is help, go see your doctor.
“John Averitt is a molester.”
Since: Nov 08
#3 Jan 22, 2013
I wouldnt advise treating insomnia with with brain killing dope until you try moving a little bit more throughout the day and a simple exercize that's a favorite of mine....Start with your toes and flex "every" muscle and digit from your toes on up at least ten times...very very slowly. When you get to your neck stop, stay right where you are and try to sleep. make the process last at least 5 to eight minutes.
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