Yoga Class - Stress Buster for the Holidays
Posted in the Chesterfield Forum
#1 Nov 12, 2010
A class to help you stay centered through the holiday season.
Come join a group of like- minded individuals and use the practice of yoga to help manage and alleviate the stress and strong emotions the holidays can bring on. So put down that wrapping paper and string of lights and take a moment to focus on you and what the ‘spirit of the season’ really means.
When – Every Monday for 6 Weeks
Time – 5 to 6 p.m.
Beginning – November 22, 2010
Location – Apex Martial Arts Studio
14406 South Outer 40 Road
Town & Country, MO 63017
Six Week Special -$60 (plus tax)
Drop in after start of session -$14 per class (plus tax)
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