Free program on stress at Middletown Library

Full story: Asbury Park Press Online

Dealing with one particularly stressful situation can be tough enough, but when the stresses of daily life become overwhelming, it may be a good idea to learn more about specific coping mechanisms.

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Jon in Middletown

Los Angeles, CA

I may use this program as I've been stressed over 6 yrs because my beloved Kathy passed away, I miss her terribly and wish I could make up for all the pain I caused her. I love my Kat.

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