University of benin second batch will soon be out soon

Posted in the Chicago Forum

Mr Olu Adeyemi


#1 Nov 12, 2012
Uniben will be releasing the supplementary list of the 2012/2013 admission list soon and candidate who did not meet up to the cut off mark and want to go for another department should contact mr Olu Adeyemi on 08022893032 for assistance.

Since: Oct 12

Xiamen, China

#2 Nov 12, 2012
This one is obvious. I sit all day at my desk. I call this the 10-finger workout, in that my 10 fingers are moving and typing,
but not much else is happening. This burns about 80 calories per hour.
Cycling on the other hand burns upwards of 700+ calories, depending on your current weight, fitness and terrain.
Even better, cycling is a low impact sport, meaning if you [url=]ca rbon track wheel[/url]are a little bit on the heavy side, your joints wonít suffer as they would if you were running.
They call it the fight or flight response. When stress levels are heightened,
our bodies produce over 30 hormones,
including adrenaline and cortisol that need[url= es]carbon bike frames[/url] to be cleared out of the body via some kind of ďflightĒ response.
When we donít do any physical activity to rid our bodies of the horemones,
the stress chemicals sit in our systems and cause damage both physically and psychologically.
Getting out on a nice ride with your buddies is one of the best ways of bonding.
Hey, I donít play golf, so being able [url=]car bon TT frames[/url] to do something ysbike01 outside of the office that doesnít involve drinking is pretty damn cool.
Cycling is a gentlemanísí sport and a heroís sport, so you gain a lot of respect for the folks you ride with for various reasons
whether it be the first time you climb that big hill or that time you pull around and win the sprint for once.
Come now, have you seen the hipster kids[url=]yishun bike shop[/url] riding fixies? Well road cycling is full of cool toys and gadgets.
Cool wheels, computers for keeping your mileage, etc.
You can buy cool bike stands for your house so you can tinker around
with the wheels, parts, keeping things clean and buffed and itís way cheaper than fixing cars!

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Chicago Discussions

Title Updated Last By Comments
Barack Obama, our next President (Nov '08) 3 min Yeah 1,110,489
BARACK OBAMA BIRTH CERTIFICATE: Suit contesting... (Jan '09) 8 min Scrutiny 178,177
Ill. House Approves Legalizing Same-Sex Civil U... (Dec '10) 13 min mahz 49,895
Word (Dec '08) 18 min _Zoey_ 4,732
{keep A word drop A word} (Oct '11) 20 min _Zoey_ 4,722
GREECE MURDER - Pavlos Fyssas Memorial 22 min XAC 1
Chicago abandons plan to name high school after... 22 min Northern Lights 9
Topix Chitown Regulars (Aug '09) 55 min Perry Mason 98,243
Once slow-moving threat, global warming speeds ... (Dec '08) 1 hr mdbuilder 46,799

Chicago Jobs


Chicago People Search

Addresses and phone numbers for FREE


Chicago News, Events & Info

Click for news, events and info in Chicago

Personal Finance

Mortgages [ See current mortgage rates ]