Running a Marathon, Half Marathon, 10km or 5km?

Posted in the Oakville Forum


Hamilton, Canada

#1 Mar 14, 2012
Program rates starting at just $30/month!

Need a training plan to target your goal? Let us help!

From beginner to advanced (including youth), we can help!

At Aspire Coaching we specialize in running specific online training plans to help your accomplish your goal!

Our programs are both affordable and comprehensive! They include a complete day-by-day workout schedule, race day success guide, periodization for your big race, unlimited email access, initial phone call meeting (in-person where applicable) and more!

Please contact us for further programs rates!

Who are we: Aspire coaching is managed by two fitness professionals your program will include input from:

Certified personal trainer, kinesiologist (Spring 2012), high performance varsity cross country/track athlete and youth coach


Nutritionist, fitness enthusiast and running room magazine contributor

Email us at m
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