New ACT app brings innovation to tackling anxiety

Aug 9, 2012 Full story:

The M!ndi apps and an animation, titled "Struggling with Internal Hijackers?" feature M!ndi, a strong-willed, pink-haired personal trainer for the mind, who reveals how to stop struggling with incessant unhelpful thoughts and feelings.

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New York, NY

#1 Aug 16, 2012
The psychological framework known as Acceptance and Commitment Therapy (ACT) is a good development in curving anxiety attack which is fast growing in our society which really needs to be given great attention in reducing these number. If you have some time to gather information you may check this site
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Perth, Australia

#2 Aug 16, 2012
5 HTP is what i like

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