I quit when I was 24.Anti-Fascism
I really do appreciate your deep concern for my health. Although once you start a habit such as this, it's mighty hard to just stop. Im doing what i can do, taking it one step at a time. Finishing my last packs, and then moving on to vapor e-cigs. Then hopefully, by the end of this year quit.
Smoked for 5 yrs. 24 years old.
Good luck, and try to avoid e-cigs, too.
To occupy my time, I did more exercise, and my weight gain was minimal.
Stick with it. If you can make it thru the 3rd day, cold turkey, after the 4th day, the nicotine fits really start to subside.