For the HEALTH CONSCIOUS....

For the HEALTH CONSCIOUS....

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“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#1 May 16, 2009
Africans are indoctrinated to eat cooked orange juice and eat bread,which is baked,constipating combination of sugar,wheat,milk,eggs and grease.They also eat bacon(grease)and eggs(chicken fetus)another concoction combined improperly.They eat this along with jelly(sugar and cooked fruit)and butter(milk grease)on toasted bread(starch)and a glass of mucus-forming cooked cow's milk.This is the breakfast that can greet you at the cemetery.

Aside from this,protien is easily digested between 10 a.m and 2.p.m.
Starch protein cereals in the morning are extremely taxing on the digestive system of the body.If cooked starches are eaten;they would naturally require fermentation to be eaten and should be digested alone or with vegetables.

In the natural African breakfast diet,figs and dates were eaten or other fruits.This is the Osirian Law or Cyclic Laws of nutrition.Food should be eaten between the hours of 12 noon and 7.pm,as this is the ingestion phase.The food is utilized by the body(assimilated)between the body from 4.a.m to 12 noon.Consequently,the African breakfast was usually cleansing fruits.Until the child has developed a full set of teeth and is capable of fullly chewing and mixing the food with saliva,starches should not be eaten-Author(Llaila O. Afrika)-Nutricide

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“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#2 May 16, 2009
The main object is to eat as NATURAL as possible and as much raw food as possible.Follow the rules of food combining and do not mix protein with starch[i.e,meat and potatoe,meat and bread(sandwich),or sweets(sugar with starch(i.e,breakfast cereals,cake,pies)].Combine vegetables with starch,protein and vegetables,eat fruits alone and never drink and eat at the same time(drink one hour before or after a meal).

Africans should avoid processed foods and try to avoid plants that caucasians have bred;for example,wheat,oates,say,white rice,grits,lima beans,chickpeas,black-eyed peas,pigeon peas,carrots,celery,cauliflowe r,beets,peanuts(bean),pistachi os,cashews,walnuts,pecans,and sunflower seeds.Nightshades,such as eggplant,tomatoe,bell peppers,asparagus,potatoe,etc. ,should be avoided.

The African diet should be less than 5% wheat instead of the over 50% wheat diet of caucaisians.Africans are not used to this mucus-forming,anti-melanin,hig h wheat diet.Africans should always eat lards,mustard green,okra,avocado,cho cho,kale,squash,banans,oranges ,papaya,plum,mango,passion fruits,cantaloupe,limes,planta in,red yams,water-melon(eat rind),honeydew,pears,and whole wheat flours,such as rye,masaltarina,amaranth,Quino a,spelt,Kamut,buckwheat etc.-Author Liaila O.Africa

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“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#3 May 16, 2009
The caucasian(present day food pyramid)anti-melanin diet causes hormonal imbalances in African women.Hormone imbalances cause cholesterol to accumalte.For example,high cholesterol and low bile acid in the liver's gall bladder can cause gall stones.The gall bladder holds two cups of bile.However,the junkfood diet exhausts the liver,pineal,pituitary,thyroid ,pancreas and sex glands.The liver is not able to emulsify fats or get rid of excess estrogen.Thus cholesterol is not emulsified and it sticks together and forms stones.Women are at a higher risk for stones because estrogen imbalances can increase cholesterol.-Llaila O Africa
Scorpio Rising

Stockbridge, GA

#4 May 16, 2009
A wise man loves correction and foolish man hates it-Proverbs
Scorpio Rising

Stockbridge, GA

#5 May 16, 2009
BEWARE OF THE WAR ON THE WOMB-How to Feed and Grow a Tumor or Cyst and create Heavy Menstrual Bleeding

Flesh
(pork,beef,chicken,fish)

cow or Goat milk

Milk-and Sugar-Based Ice Cream

Eggs

Devitalized starches

Fried foods

Acid sperm
(produced by your mate if he eats the foods listed above)-Queen Afua(Sacred women)

..CONTINUED

The_Chad

“Dr Chad is in now in the house”

Level 1

Since: Mar 09

Northern California

#6 May 16, 2009
"Food should be eaten between the hours of 12 noon and 7.pm,as this is the ingestion phase"

Aboslute BS! Your body digests things nornally during ALL HOURS your awake. The only thing you dont want to do is eat a big meal RIGHT BEFORE YOU GO TO BED, as your matabolism slows during sleep and your food wont be digested properly.

"In the natural African breakfast diet,figs and dates were eaten or other fruits."

Bullshjt! Africans are like any other continent thier breakfast varies by culture and more importantly WHATS AVAILABLE to them. Obviously NOT all africans have access to fresh fruit and vegitables with we all know are healthy for you. This fantasy "african" diet is nothing more than someone who is NOT A DOCTOR giving his PERSONAL OPNINION on what he/she THINKS is healty. Try consulting a nutritionist or a DOCTOR if you want ACCURATE medical advice reguarding diet.

"The African diet should be less than 5% wheat instead of the over 50% wheat diet of caucaisians"

Where the fuq are you pulling this shjt out of? Your asz? This is THE stupidest sounding diet advice Ive ever heard someone try to give Africans.

"Africans are not used to this mucus-forming,anti-melanin,hig h wheat diet"

LMFAO!!! Diet has NOTHING to do with your skin pigment you fuqing moron...omg this HAS to be THE dumbest statement I HAVE EVER READ, EVER!

"African breakfast was usually cleansing fruits.Until the child has developed a full set of teeth"

Ya b1tch thats called "Gerber's" Otherwise known as "babyfood" to the rest of the damn world. You REALLY think any mothers out here need YOUR advice on how to feed thier babies? VISIT A DOCTOR FOR DIETARY ADVICE, DO NOT TAKE ADVICE ON YOUR DIET FROM SOME MENTALLY ILL PERSON ON TOPIX!
Scorpio Rising

Stockbridge, GA

#7 May 16, 2009
..continued

How to Starve and Release a Tumor or Cyst and Heavy menstrual bleeding

Foods that Feed wellness into the womb and create a Disease free Body Temple

Vegetarian Proteins;Nuts,seed,Beans,Lenti ls,sprouts,Spirulina

Soy,nut,or seed milk

Green vegetable juices
(calcium sources)

Fresh Fruit Juice

Fresh Vegetables and Fruits
(Organic is best)

Alkaline sperm(acid free)
Feed your man pure foods as listed above for maximum vibration of your love.

Natural food consumption creates a Balanced(Maat)consciousnes

The more you consume dead foods,the greater the emotional and physical imbalance-Queen Afua(Sacred Women)

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#8 May 16, 2009
Before Breakfast;Kidney-Liver flush

The Kidney-Liver Flush lasts for seven days.Colon Ease and Liquid Kyolic can be purchased in a health food store.
Mix together in a blendor

2tbs,Colon Ease or cold-pressed extra virigin olive oil with equal parts of castor oil
12 drops Liquid Kyolic garlic,or 2 fresh garlic cloves,crushed
Juice of 1 lemon or lime,or 1-2 tbs.Org anic apple cider vineger
1 pinch cayenne pepperdo not use if you have high blood pressure)
8 oz warm water(purified or distilled)

Blend and drink up-Queen Afua

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#9 May 16, 2009
The_Chad wrote:
"Food should be eaten between the hours of 12 noon and 7.pm,as this is the ingestion phase"
Aboslute BS! Your body digests things nornally during ALL HOURS your awake. The only thing you dont want to do is eat a big meal RIGHT BEFORE YOU GO TO BED, as your matabolism slows during sleep and your food wont be digested properly.
"In the natural African breakfast diet,figs and dates were eaten or other fruits."
Bullshjt! Africans are like any other continent thier breakfast varies by culture and more importantly WHATS AVAILABLE to them. Obviously NOT all africans have access to fresh fruit and vegitables with we all know are healthy for you. This fantasy "african" diet is nothing more than someone who is NOT A DOCTOR giving his PERSONAL OPNINION on what he/she THINKS is healty. Try consulting a nutritionist or a DOCTOR if you want ACCURATE medical advice reguarding diet.
"The African diet should be less than 5% wheat instead of the over 50% wheat diet of caucaisians"
Where the fuq are you pulling this shjt out of? Your asz? This is THE stupidest sounding diet advice Ive ever heard someone try to give Africans.
"Africans are not used to this mucus-forming,anti-melanin,hig h wheat diet"
LMFAO!!! Diet has NOTHING to do with your skin pigment you fuqing moron...omg this HAS to be THE dumbest statement I HAVE EVER READ, EVER!
"African breakfast was usually cleansing fruits.Until the child has developed a full set of teeth"
Ya b1tch thats called "Gerber's" Otherwise known as "babyfood" to the rest of the damn world. You REALLY think any mothers out here need YOUR advice on how to feed thier babies? VISIT A DOCTOR FOR DIETARY ADVICE, DO NOT TAKE ADVICE ON YOUR DIET FROM SOME MENTALLY ILL PERSON ON TOPIX!
Your DOCTORS said its o.k to eat pork,but..



Id rather hear what my ancestors have to say about their Body..:

Your body has a NATURAL built in mechanism to fight dis-eases but we've been brainwashed by western medacine to believe that we NEED artificial things to heal us.
''Measles is a cleansing through the lungs and skin.
Sores,bumps,blisters that burst,pus,mucus,and open sores that drain fluids are the body's cleaning proccess.THE CLEANSING PROCCESS is called a contagious disease by the caucasians.THEY chemi-cally try to cure,remedy,or to stop or supress the cleansing with drugs or surgery.The body gets overloaded with toxins,waste,and dead cells and drains them out via the lungs,nasal cavaties,skin and genitals.If the kidneys and intestines fail to get rid of waste and toxins,the body cleanses by using pastules,rashes,vesicles,diarr hea,lesions,fevers,colds,sweat s,yeasts,and tumors,etc
The continousous eating,drinking,or smoking of toxic chemicals,meat,white sugar,bleached white flour,salt,drugs(legal and illigal),cooked foods,and the taking of VACCINATIONS and IMMUNIZATION CHEMICALS DESTROY THE IMMUNE SYSTEM.EVENTUALLY THE IMMUNE SYSTEM COLLAPSES.-AUTHOR Llail Africa

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#10 May 16, 2009
A Healthy colon(the key to a healthy body):

A normal colon is maintained by consumption of vegetable proteins,an ample amount of fresh fruits and vegetables,small amounts of whole grains,and plenty of purified water,coupled with exercise and a positive outlook.
For every meal you eat,a bowel movement should follow,particularly beofre the next meal is consumed.If you consume two or three meals a day,you MUST have at least two or three bowel movements daily.That would indacate that you have a vibrant colon.

An unhealthy,proplapsed colon is the result of late-night eating,inappropriate food combinations,not drinking enough water,lack of excercise,and finally,suppressed,depressed thoughts.Be mindful!If you have only one bowle movement a day and you consume two or three meals a day,or worse,you eliminate only a few times a week,and the waste is hard and you are gaseous,then you know you have a prolapsed and impacted colon.-Queen Afau

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#11 May 16, 2009
How Mucus affects your body:

As ive(the author)mentioned,mucus forming foods include devitalized white-flour products such as white bread,muffins,bagels,and pasta,as well as white rice,white potatoes,and dairy foods(such as cheese milk and ice cream)In fact,the flesh of animals is a major cause of mucus accumaltion.Daily consumption of mucus-forming foods can debilitate you and put you to sleep,physcologically,physical ly,and spiritually.Also tumors and cysts are basically mucus that has solidified into a mass.

Mucus in your womb causes fibroid tumors in the uterus,cysts in the vagina,vaginal discharges,heavy bleeding and clotting.The larger the quantity of mucus creating foods eaten,the longer mucus related bleeding continues(5 to 8 days).The lelvel of the mucus trapped within the womb is indicated by how long and how heavy your monthly blood flow is.

If mucus has accumulated in the brain,you may develope headaches,poor memory,possible even tumors in the brain

Mucus in the eyes causes cateracts,poor vision,and red eyes

Mucus in your nose causes sinus congestion,colds and hay fever

Mucus in the throat causes thyroid problems,colds and loss of voice.

Mucus in the lungs causes asthma,influenza,bronchitis,an d low endurance.

Mucus in your colon causes constipation

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#12 May 16, 2009
Mucus clearing drink

Take two grapefruits,or three oranges,and juice them.Grapefruits are known to bring down mucus.This fresh juice will help purge out the womb.You can mix the juices too;have one grapefruit and two oranges.
If your skin has a tendacy to break out,it means your blood is impure and your colon is impacted.You may want to slow down your cleansing reime a bit.You may have one day of grapefruits and oranges,and the next day you may have pure fresh apple juice and pear juice.This is because apple juice and pear juice are alkaline and purify the blood.When you alternate them with stronger juices such as fresh orange or grape fruit juice,you wont have a heavy detox comming out through your skin.However,if your skin is breaking out,try a mixtur of lemon juice,cold pressed extra virgin olive oil,and fresh grated ginger as your morning drink.Another alternative to the citrus juices is cranberry juice,which has a lot of fire.Use the unsweetened kind you get at the health food store,because the sweetened kind has been treated in addition to having sugar in it.Sugar deteriorates the brain,the bones,and the nervous sytem.-Queen Afua

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#13 May 16, 2009
If your body maintains the proper PH balance(80% Alkaline 20% acidic)you CANT get sick.
Dis-ease=unbalnced diet.

Level 8

Since: Jan 08

Arkansas City, KS

#14 May 16, 2009
10 Toes Down wrote:
Africans are indoctrinated to eat cooked orange juice and eat bread,which is baked,constipating combination of sugar,wheat,milk,eggs and grease.They also eat bacon(grease)and eggs(chicken fetus)another concoction combined improperly.They eat this along with jelly(sugar and cooked fruit)and butter(milk grease)on toasted bread(starch)and a glass of mucus-forming cooked cow's milk.This is the breakfast that can greet you at the cemetery.
Aside from this,protien is easily digested between 10 a.m and 2.p.m.
Starch protein cereals in the morning are extremely taxing on the digestive system of the body.If cooked starches are eaten;they would naturally require fermentation to be eaten and should be digested alone or with vegetables.
In the natural African breakfast diet,figs and dates were eaten or other fruits.This is the Osirian Law or Cyclic Laws of nutrition.Food should be eaten between the hours of 12 noon and 7.pm,as this is the ingestion phase.The food is utilized by the body(assimilated)between the body from 4.a.m to 12 noon.Consequently,the African breakfast was usually cleansing fruits.Until the child has developed a full set of teeth and is capable of fullly chewing and mixing the food with saliva,starches should not be eaten-Author(Llaila O. Afrika)-Nutricide
lol who cooks orange juice? My mom use to give me pig ears,feet,and other pork shid but we stop eating it not completely just once a year when we eat it.

“Shed so many tears”

Level 7

Since: Jan 08

Location hidden

#15 May 16, 2009
This is why I admire you!

Got nothing but Love for ya!

APV

“You were saying about bp aging”

Level 3

Since: Apr 08

still busy trolling??

#16 May 16, 2009
10 Toes Down wrote:
The main object is to eat as NATURAL as possible and as much raw food as possible.Follow the rules of food combining and do not mix protein with starch[i.e,meat and potatoe,meat and bread(sandwich),or sweets(sugar with starch(i.e,breakfast cereals,cake,pies)].Combine vegetables with starch,protein and vegetables,eat fruits alone and never drink and eat at the same time(drink one hour before or after a meal).
Africans should avoid processed foods and try to avoid plants that caucasians have bred;for example,wheat,oates,say,white rice,grits,lima beans,chickpeas,black-eyed peas,pigeon peas,carrots,celery,cauliflowe r,beets,peanuts(bean),pistachi os,cashews,walnuts,pecans,and sunflower seeds.Nightshades,such as eggplant,tomatoe,bell peppers,asparagus,potatoe,etc. ,should be avoided.
The African diet should be less than 5% wheat instead of the over 50% wheat diet of caucaisians.Africans are not used to this mucus-forming,anti-melanin,hig h wheat diet.Africans should always eat lards,mustard green,okra,avocado,cho cho,kale,squash,banans,oranges ,papaya,plum,mango,passion fruits,cantaloupe,limes,planta in,red yams,water-melon(eat rind),honeydew,pears,and whole wheat flours,such as rye,masaltarina,amaranth,Quino a,spelt,Kamut,buckwheat etc.-Author Liaila O.Africa
Wow, that's a lot to take in! So I can't eat brown rice with my fish???

;o(

“Shed so many tears”

Level 7

Since: Jan 08

Location hidden

#17 May 16, 2009
Scorpio Rising wrote:
..continued
How to Starve and Release a Tumor or Cyst and Heavy menstrual bleeding
Foods that Feed wellness into the womb and create a Disease free Body Temple
Vegetarian Proteins;Nuts,seed,Beans,Lenti ls,sprouts,Spirulina
Soy,nut,or seed milk
Green vegetable juices
(calcium sources)
Fresh Fruit Juice
Fresh Vegetables and Fruits
(Organic is best)
Alkaline sperm(acid free)
Feed your man pure foods as listed above for maximum vibration of your love.
Natural food consumption creates a Balanced(Maat)consciousnes
The more you consume dead foods,the greater the emotional and physical imbalance-Queen Afua(Sacred Women)
An interesting fact I found out about my own body that many woman should do: I fast while on my cycle and I never have cramps. I know 4 days is a long time to fast without food every month but it is extremelt beneficial for your skin, body and even soul.

I drink water when thirsty but that is it.

It takes alot of strong will and determination but I've done it for so many years til it doesn't bother me.

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#18 May 16, 2009
CANDAYMAMA wrote:
<quoted text>
lol who cooks orange juice? My mom use to give me pig ears,feet,and other pork shid but we stop eating it not completely just once a year when we eat it.
Pasturized=cooked.Thats good you stopped eating it.

Level 8

Since: Jan 08

Arkansas City, KS

#19 May 16, 2009
10 Toes Down wrote:
<quoted text>Pasturized=cooked.That s good you stopped eating it.
You know my parents from THE SOUTH sooooo my mama ate a bit of everything uuuuck

“Thy Rod and thy Staff”

Since: Feb 09

They comfort me

#20 May 16, 2009
JustdroppedIN wrote:
This is why I admire you!
Got nothing but Love for ya!
It's good you dropped in.I type this because i got love for all of yall.Peace.

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